5353 Kester Avenue, Sherman Oaks, CA 91411, US
Mindfulness with Michelle
spring 2021-AFTER SCHOOL ENRICHMENT
Help improve attention, reduce stress, regulate emotions and develop more compassion! Sponsored by the PTA.
Mindfulness for Kids
4– week LEVEL 1 Mindfulness classes includes:
- Week 1 – Mindful Thoughts
- Week 2 – Mindful Emotions
- Week 3 – Mindful Seeing
- Week 4 – Mindful Eating
Classes are 30 minutes once a week via zoom.